pinterest-e8324.html put a fork in it: Spicy Moroccan Shrimp Tagine

Friday, March 29, 2013

Spicy Moroccan Shrimp Tagine



This recipe is one of Franks Favorites! Typically each week I browse my various foodie websites for new recipes, and once in a while Frank sends me something that he would like to try. Frank found this favorite on Yahoo! which linked it over from Foodrepublic.com.

We initially tried this recipe over a year ago, and have just recently perfected it. Not because it is a difficult recipe, but there is a definite “trick” to get just the riiiiight amount of lemon. It is rare for me to come across a recipe that I don't modify at least a little, especially after making it the first time- but this recipe I haven't tweaked a bit.

The first time we made this recipe it definitely got a WOW! It is very tasty, healthy (ier), and is great for leftovers. I would rate it on an easy scale to make, but it definitely is not a quick recipe. There are multiple steps, which in total, takes about an hour… but this little gem is well worth it!

The trick to this recipe is getting the right amount of lemon. The recipe calls for “3 slices lemon, halved”. The first time we made it; we simply placed the lemons in the pan and did NOT squeeze them into the sauce. The second time we made it, we must have squeezed ALL the lemons into the sauce, because the only thing you could taste was lemon. The third time we made it we squeezed about 1/2 the slices into the sauce, and the other 1/2 in the skillet. The third time was definitively an improvement, but there was still and overwhelming lemon flavor. And the fourth time we made it, we eventually came to our senses and went back to when we made it the best, and didn’t squeeze any lemons into the sauce.

You may be asking yourself, “Why does she keep talking about lemons?!?” The answer, lemons truly make or break this recipe! AND one of the perks of reading about past experiences is to learn from my mistakes!

I give this recipe four out of four forks! It is definitely a keeper (once we finally mastered the level of lemon). I would also recommend making brown rice to pair with this recipe. Typically I make about 1-1.5 cups (dried) brown rice, which makes about 2-2.5 cups cooked rice (approximately 4 servings). Top the rice with the shrimp and sauce and you’ll have a new family favorite. I hope you enjoy this recipe as much as we do!!

Spicy Moroccan Shrimp Tagine
 
Servings: 4

Prep Time: 10 minutes

Cooking Time: 30 minutes

Nutrition Facts
Serving Size 361 g

Amount Per Serving
Calories 403
Calories from Fat 78
% Daily Value*
Total Fat 8.7g                          13%
Saturated Fat 1.3g                  7%
Cholesterol 243mg                  81%
Sodium 262mg                        11%
Total Carbohydrates 46.8g     16%
Dietary Fiber 3.7g                   15%
Sugars 3.5g
Protein 37.1g

Vitamin A 31%
Vitamin C 38%
Calcium 5%
Iron 10%
Nutrition Grade A-
* Based on a 2000 calorie diet

Ingredients

2 tablespoons olive oil
4 medium ripe tomatoes, halved, seeded and grated
6 cloves garlic, minced
2 tablespoons fresh flat-leaf parsley, finely chopped
2 tablespoons fresh cilantro, finely chopped
1 teaspoon sweet paprika
1/4 teaspoon cayenne pepper
1/4 teaspoon ground cumin
1 bay leaf
salt
freshly ground black pepper
1 1/2 pounds large shrimp, peeled, tails left on 
Note* I always take the tails off because I hate doing it while I'm eating
3 slices lemon, halved
*1 to 1.5 cups dried brown rice

Directions

  1. In a medium sauce pan, add brown rice and 2-2.5 cups of water (or until the rice is completely submerged, and has about 1 inch of water above the rice). Turn to high heat, until the water boils. Reduce the heat to medium-low to medium heat and let the rice simmer until all the water has cooked off.
  2. Meanwhile….In a tagine, flameproof casserole, or heavy skillet or saute pan (we simply use a heavy skillet) add the olive oil, tomatoes, and garlic, and cook uncovered over medium heat until the tomatoes are a deeper red and pulpy, about 12 minutes. 
  3. Reduce the heat to low. Stir in the parsley, cilantro, paprika, cayenne and cumin.
  4. Add the bay leaf and season with salt and pepper. Place the shrimp on top and cook for 1 minute, and then turn.
  5. Place the lemon slices around the edges of the tagine, dribble 2 tablespoons water in the side, cover with the lid, and cook for 10 minutes.
  6. Serve bubbling hot in the tagine. 
  7. Note* we serve the shrimp over ½ cup cook brown rice per serving.



3 comments:

  1. Yummy! Gonna have to try this one!!

    ReplyDelete
  2. We made it last night- it is outstanding and has just the right amount of lemon!

    ReplyDelete
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